In the times of fast-food culture and competition, our hair takes a backseat. Greying of hair prematurely, dandruff, and baldness are very common among youngsters. Also, youngsters getting hair fall and related issues are observed more in recent times than they were in the past. Some big reasons for this are air and water pollution, improper dietary habits, digital exposure, and an unhealthy lifestyle. To fight against these problems, you need to take care of your hair, follow a healthy lifestyle and food habits. Additionally, using herbal hair oil will be very useful. A herbal or Ayurvedic hair oil not only nourishes the hair but also helps in avoiding the harmful side effects of other types of hair oils.
Choosing an Ayurvedic hair oil
Ayurvedic hair oils are made up of several types of useful plant extracts. These plants are very helpful individually also. In an Ayurvedic hair oil, a combination of many such useful plants are used and hence we can get the benefits of many herbal plants together. Some of the important ingredients are mentioned below:
- Aloe Vera- Contains enzymes for removing dead cells and nourishes hair follicles
- Neem- prevents hair fall due to dandruff.
- Brahmi &Bhringraj- strengthens the roots of the hair.
- Amla& Hibiscus- Vitamin and antioxidants in them nourish hair scalp to augment growth
- Shikakai- provides nourishment to scalp and roots
- Amar Bail- fights hair loss and baldness.
- Shankhpushpi- improves hair growth and quality
- Methi- improves blood circulation at the scalp.
- Licorice- takes care of the hair roots, damaged due to infection, nourishes the hair scalp.
Different hair oils are labeled for different aspects of hair issues, for example- best Ayurvedic hair oil for dandruff, best oil against hair fall, best oil for grey hair etc. This depends upon the type of ingredients majorly used in the oil. You can choose the hair oil carefully based on your requirements. Apply the oil gently over the scalp and massage the scalp gently with fingers. Allow the oil to be absorbed in the scalp. Leave the hair and scalp oiled like that for at least one hour and then wash it.
Ayurvedic hair oil should be non-sticky and light. It should have antiseptic properties and being herbal, it should have no side effects while using. Ayurvedic hair oil shall ensure appreciable hair density, less or no dandruff and good scalp condition.
As the Ayurvedic hair oil for hair fall or any other hair issue consists of plant extracts from many useful herbs so, a good Ayurvedic oil can singlehandedly be helpful in addressing many hair problems. However, the choice of hair oil shall be based on the ingredients and the remedy being looking for. Choosing the best Ayurvedic hair oil and regularly using it, will always be useful for your hair, but it should also be noted that there can not be any substitute for a healthy lifestyle, balanced diet, and exercise