Hot summers are as harmful to the skin as cold winters are. No matter the type of skin you have, exposure to the heat and sun’s blazing rays in the summertime is quite detrimental for your skin. Skin loses its life, suntans become prominent, acne and zits break out, excessive sebum secretion messes up the oil balance of the skin and clogs up pores, and there are dozens of other troublesome things going on in the scorching, balmy weather of summer.
However, all hopes are not lost. There are several easy-to-do, organic ways to get the perfect bright face look, with the right amount of summer glow to flaunt. Here are five natural tips to own that glowing skin in summer.
Use natural cosmetic products
Most personal care products are a cocktail of chemicals and synthetic substances which hurt the skin and its underlying layers, even more, when it is already quite damaged from the heat and pollution. Choosing brands which use natural ingredients in their products, like extracts of fruits, herbs and native plants, essential oils and organically vitamins and minerals are much easier on your skin. Natural cosmetic products actually help restore the luster, rejuvenate the skin and bring back the lost glow instead of harming it more.
Stay hydrated
Drinking lots of water is the key to a healthy body at all times. Getting enough hydration will help flush the toxins and free radicals from your body naturally and keep it refreshed from inside. When your body is cooled and revitalized from inside, it reflects on the outside as well.
Include antioxidants in diet and skincare products
Antioxidants fight the free radicals in your body, which are responsible for collagen damage resulting in inflammation and degeneration of skin. Use skincare products like facemasks and serums which have vitamin C, retinol, vitamin E, polyphenols, resveratrol and other antioxidants which are good for your skin. Also, include the same in your diet to get better results. Seasonal and citrus fruits, seafood, fresh vegetables, and nuts are great sources of antioxidants.
Exfoliate with natural products
Exfoliating is an important step in a skincare regime that should not be skipped. It helps get rid of dead skin cells and bring zest back to the living ones, allowing the skin to breathe and be its glowing self again. You can use natural ingredients to do full-body scrubbing and exfoliating, such as coffee, salt, and sugar mixed with essential oils.
Do not forget your moisturizer
Many people avoid moisturizing in summer to avoid sweating, and even if they do, there is the question – what is the best moisturizer for dry skin or oily skin in summer. The answer is, any lightweight, non-greasy and SPF-inclusive moisturizer will do, as long as it has natural ingredients and helps keep the hydration locked in your skin.
Other than these, remembering the basics of summertime care is also very important. Do not step out into the sun without applying sunscreen on all exposed parts of the body. Try to go out covered to prevent excessive tanning and drying up of skin. Use sunglasses and scarves, carry water at all times, get enough exercise as well as adequate sleep, and take long cold showers. This is to keep yourself and your skin healthy throughout the sweltering months.
